】 _How to adjust diet taboos
[How about eating acacia flowers during lactation?
】 _How to adjust diet taboos
The locust flower is a relatively common flower. The locust flower usually blooms in spring, and its scent will spread throughout the surrounding area, attracting many bees to collect honey.
Moreover, Huaihua can be used for human consumption, because Huaihua has the effect of health care and health, and it plays an important role in improving people’s physical fitness.
Among them, eating acacia flowers has the best effect, but how about women eating acacia flowers during lactation?
In daily life, many people like to eat acacia flowers.
Acacia flowers have the effect of clearing heat and detoxifying.
Women who are breastfeeding can eat, but they are allergic to acacia flowers and pay attention to the amount.
Benefits of eating locust flower during lactation: locust flower tastes bitter, flat, non-toxic, locust flower contains vitamins and various minerals, and also has the functions of clearing heat and detoxifying, cooling blood, nourishing the lungs, and lowering blood pressure.
In addition, the beverage containing locust flower also has the effect of condensing and helping sleep, beauty and beauty.
It is a good seasonal food for lactating mothers.
Pay attention to eating sophora during lactation: The diet choices during lactation should be based on the baby’s nutrition and physiological changes, combined with seasonal changes and dietary habits, and choose nutritious, no adverse effects on baby development, easy digestion, and no sensitization.food.
In terms of eating locust flower, because the locust flower is cold, it is not suitable for mothers whose spleen and stomach are cold.
Do not eat even those with allergies, and try not to eat pesticides.
If an adverse reaction occurs after taking it, you need to stop eating and seek medical attention immediately.
In short, the postpartum mother’s diet should be light, and eat less spicy, spicy, sour, cold, and hot foods; the postpartum diet should be balanced, the vegetarian diet should be properly matched, and not picky eaters.
How to eat: 1. Wash the sand and dust of acacia flowers with water, boil them a little, and then sacrifice them. Remove the acacia flowers from the pot and brew them in clear water to remove the green gas.Then squeeze the water by hand to dry it for future use.
The right amount of fresh leek or garlic yellow, choose to wash clean and chopped; the right amount of noodles or noodles, boil and boil thoroughly with boiling water, chopped; several fresh eggs, fried, chopped.
The sum of more than 3 kinds of ingredients should be equal to the amount of Huaihua, which is 1/2 of the volume. Add refined salt, sesame oil and some pepper powder, mix well to form dumpling stuffing.
2. Rinse the locust flower with water. Rinse the locust flower with water, dry it and add it to the pot. Pour in the flour and mix well to make each flower stick to the flour. Put a sand cloth on the cage drawer and pour the locust flower.In the Huaihua Dui, chopsticks are used to pierce a few vents, and they are steamed on fire.
Take it out of the basket and stir it. After cooling, add oil to the wok, scallion, ginger, and fry. Finally, put salt out of the pan.
Eating Huaihua Rice with pickles or soup is even more delicious.